2) Intro to Teaching Kids Yoga

via Light on Lotus

ONLINE!

When: April 15th, 4-6 PM EST

How Much: $35

Sign Up! Here.

In this two hour workshop you'll learn the basics of how to teach yoga to kids, complete with a class structure, some kid-friendly yoga tools and a lived experience of trying the kids yoga tools. You'll learn:

-how kids yoga is different than adult yoga (and how it's the same)

-how to structure a kids' yoga class

-how to approach asana, breathwork and pranayama

-some key tools for classroom management/ directing energy so your yoga class stays educational 

-a breakdown of developmental stages (a class for 5 year olds is way different than a class for 12 year olds!)

-you'll experience a same kids yoga class so you get to experience how breathwork, meditation, yoga and relaxation can be communicated and experienced by a kid

For this workshop we'll focus on ages 4-12 (elementary school ages) but there will be time for questions about teens, parent/ child classes and even baby yoga.

3) Intro to Yoga for Children: A Practical Workshop

via Loyola Marymount University

ONLINE!

When: July 9th, 1:30-4 EST

How Much: $35

Sign Up Here!

When you love yoga it can be a joy to share it with children.  

In this workshop, participants will learn tools, techniques and philosophies for teaching yoga to the next generation, focusing on grades K-5 (ages 4-12) with some discussion of upper grades. We will discuss developmental stages and learning styles for optimum teaching, lesson planning and curriculum development, how to teach pranayama and meditation to children, approaching philosophy in the kids classroom, combining classroom management with yoga, and the differences between studio and school culture. Participants will leave with tools and a greater understanding of the current landscape of kids’ yoga.